The Medium Glide Camera Slider from MYT Works is 4' long and customizable to fit a flat, bowl or Mitchell mount. The slider supports up to 80 lbs and has double rails with a 7" span between them. It also includes golden'hued static and center static plates, two wooden end caps, stud cups for mounting 5/8" stands, locking aluminum wing nuts, a bullseye level, and a hi-hat carriage with four bearings. You can mount your Medium Glide on tripods, baby feet, c-stands, and other grip alternatives. The various industry-standard threaded holes that are scattered throughout the plates, handle bracket, and carriage allow for numerous mounting options. The fully mounted hi-hat can be released from the glide with a patented one-latch release system and used independently.